How is lemon beneficial for skin

Lemons are rich in vitamin C and citric acid, so they can help brighten and lighten your skin when used over time. Vitamin C is a great antioxidant for neutralizing free radicals and boosting collagen production. That means it can help lighten age spots, dark spots. Vitamin C may reduce your risk of cardiovascular disease and stroke, and lower blood pressure. 

Lemon, a fruit popular for its therapeutic properties, helps maintain your immune system and thus, protects you from the clutches of most types of infections. Lemon is a fabulous antiseptic and lime-water juice also works wonders for people having heart problems. 

So, make it a part of your daily routine to drink a glass of warm lemon water in the morning and enjoy its health benefits. 

  •  It balances to maintain the pH levels in the body 
  •  It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
  •  It helps maintain the health of the eyes and helps fight against eye problems
  •   Lemon is great for reducing excess oil.
  •  Put a little lemon juice on your lips before bedtime, and wash it off in the morning to help remove dead skin cells and dried skin. 
  •  Make a mixture of your favorite cooking oil (try olive oil) with lemon juice, and soak your nails. This is a good practice if your nails are dry and brittle, but it's also a great way to help fix nails that have yellowed.
  •   Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it.
  •  Warm lemon water serves as the perfect  morning drink , as it aids the digestive system and makes the process of eliminating the waste products from the body easier. It prevents the problem of constipation and diarrhea, by ensuring smooth bowel functions
  •  If your elbows and knees appear dark, simply rub them with half of a lemon, says Patrice Coleman, owner of DaBlot Beauty. 
  •  It may sound too good to be true, but because lemons are antibacterial, they can help treat acne. Just slice a lemon, and squeeze the juice on your face. Your blackheads will start to fade before you know it.
  •  Mix a couple drops of lemon and tea tree essential oil in about 6 ounces  water. I recommend it as a toner or for use with cotton pads as a cleansing wipe for problematic skin.
  •   Mix baking soda and lemon juice, and apply it to your teeth with a clean Q-tip. Then, use your toothbrush to scrub your teeth and rinse. It's way cheaper than going to your dentist's office.

How is lemon beneficial for skin How is lemon beneficial for skin Reviewed by Kundan Beauty Parlour on November 19, 2017 Rating: 5

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